Breaking Barriers in Women’s Mental Health
From Psychology Today:
International Women’s Day (IWD), celebrated annually on March 8, is a global observance recognizing women's achievements and advocating for gender equality. While progress has been made in various domains, mental health remains an area where disparities persist. Women face unique psychological challenges due to biological, social, and cultural influences. This post examines key mental health concerns for women, highlights barriers to care, and explores strategies for fostering resilience and well-being.